Okay so I don’t do the diet
thing. I have said that before even
counting calories I hate. But I do take
notice of what I’m eating and make appoint to have smaller portions and I skip
my normal eats. I mean I have done the
dieting thing so much I have a pretty good handle on what I can eat and can’t. I mean I have been having breakfast every
morning and everything which I know helps with weight loss. I mean if there was a quiz on how to lose
weight I would pass. Now actually LOSING
weight that’s the difficult part. I’m
educated on HOW to do it, it’s just doing it that’s a totally different
story.
So This week I have taken a big
giant step backwards. My exercising was
down to a major minimal. I skipped Saturday
(that was my normal day of rest) Sunday
I was sick and Monday I still wasn’t feeling good so I skipped. Tuesday however we got switched from our
normal workout day b/c Tait is farther south in Indy this week so he wasn’t able
to get back in time to work out and I really like working out with him. So we are doubling up next week, but the mean
time it meant I could sit at home and do nothing! We did take a walk and took the kids to the
park but I did more sitting rather than walking. Wednesday I DID work out. I ran 2 miles so I was excited about
that! Thursday NOTHING. And tonight probably nothing as I didn’t get
up this morning and our evening is pretty booked. So sucky.
On the scale I was down two lbs, but last week I was a workout
maniac. So that means next week as I’m
getting back on track I will be frustrated.
FREAKING MOUNTAIN why must you be sooooo big!
So I’m going to stay positive or at
least try and stay positive and get back on for Saturday and Sunday and resume
my work out schedule. I’m behind one day
on Couch to 5 K b/c I only have 3 days to do it and I can’t get those fit in
before my next “week” begins. So not
really BEHIND but not on schedule either.
Dang…
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