The training KICKED MY BUTT. I think Abbey was trying to kill me (just
kidding I know she wasn’t). But I worked
hard on Tuesday! By Tuesday night I was
soooooo sore! I couldn’t even move… but
Wednesday I worked out again! And I was
even WORSE but you know by Friday night or Saturday I was way better. So it took me a couple of days, but I’m
feeling better now as I walk and stretch.
I think that stretching is the best thing I could ever do for myself b/c
after I stretched and stretched… my body was sooooo much better. I know that sounds simple and I don’t mean it
simply but I had to stretch a lot to make my body not hurt.
But I have done well of the past
week. I took my day of rest on Friday
and man I went WAY overboard with eating and not exercising. BUT I still lost 5 lbs so it was okay
right?
So I’m going to do better this week
and not go so crazy on my day of rest. I’m
working out 6 days a week. Unfortunately
my body is going to need that much work to get it looking gooooood and I want
to look gooooood.
The best part about me working out is
actually getting the kids involved as well.
Lehna has really stepped up and wanted to do the same things I have been
doing. She chickened out on me Tuesday
and didn’t go work out with me, but she did work out with me Wednesday and she
has been exercising with me when I work out the other days, so it’s good.
We went on a bike ride on Thursday
and it was solo hot we were sticky and smelly so we all showered and were April
fresh once again. Then on Sunday day we
all went for a family bike ride. We only
rode 3 miles but it was a hard 3 miles.
I have Nikolai attached to my bike so I have an extra 60 lbs that I’m
dragging along with me so it was challenging.
The girls and Tait had WAY more energy than I had but it was okay. I felt like both ways were up hill… however
that’s possible.
Tonight the plan is to do my
routine again. I want Tait to join in
with me but he may just wait until he meets Abbey tomorrow… LOL He
is going to doing the personal training with us as well so that will be good
for him as well.
I definitely have a goal in
mind. Right now I’m 77 lbs away from my
goal. It’s a bit a way BUT I have to
start SOMEWHERE and the best part is I’m not in the 100 range I’m still in the
two digits, so that’s a motivation… and I don’t WANT to get in the 3 digits so
time to take some names.
I started lose it again, b/c what’s
exercise without watching your calories.
It’s really an easy program to follow and It is quite shocking to see
just how much that food that you are ingesting really counts. So It’s all good. Abbey is really going to help me change my
life. I’m excited. She was able to lose over 150 lbs so I know she has been through it and I know I
can get through it. If I lose 70 lbs
Tait has promised to take me back to Mexico so that’s the goal I’m working
towards. I can do it! Come on body and work with me here!
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