Okay so I know it’s harsh but mercy
sakes….
This weekend I went over and beyond
my calories all weekend from Friday – Sunday I didn’t stop eating. It’s horrible b/c I know that I SHOULDN’T
have done it. And then to top it off I
didn’t exercise either Saturday or Sunday.
Can you say lazy lazy sisters crazy!
I don’t really have a reason for that on Saturday besides I just got busy
and didn’t get up in morning. I did walk
around the garage sales but truly not enough calorie burning to even log. Then on top of that on Sunday I didn’t work
out either!!! I was at a family reunion and
I just was too tired and I didn’t feel like taking a shower after working out…
how lazy is THAT! I did chase the kids
around the pool for about two hours but still!
I don’t know I couldn’t get into working out this weekend!!! And the food just kept a shoveling in like I
was starving or something.
It’s horrible! I have to get back on track! So today I am doing much better already. I had a fruit salad from freshly cut
strawberries, cuties, and blueberries for breakfast. And COFFEE.
Then I had a green salad for lunch.
MUCH MUCH better. I’m also trying
to get my water in. I will be working
out as I’m supposed this evening. I
wanted to get up this morning, but that wasn’t going to happen. I’m just really tired in the morning and I
know that getting up I won’t do it. But
I usually will work out in the afternoon after work. I guess I’m just learning myself more and
more as I get older.
I am not going to get on the scale
until my official weigh in on Saturday.
Mainly b/c I know that if I get on the scale today and find that I
gained it will be really hard to stay motivated this week b/c I will be
disappointed even though I kind of did it to myself as I ate like a crazy
person all weekend J
I guess all I can say is I will do
better this week. Getting back on track
and keeping my mouth SHUT! That’s the
kicker, so far the day has been good J
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